This is a new episode of A Mind For Fitness Podcast. In this episode Ean Carlin talks to Alyx Cave’ from Chisel Outdoors about hiking, biking, and general outdoor fitness. What you need to know to make the most of your outdoor workout and how to stay safe. Enjoy! PS sorry about the sound quality. … Continue reading Out Door Fitness With Alyx Cave From Chisel Outdoors (Audio)