Tag Archives: Cravings

7 Signs You Are a Gym D-Bag (podcast)

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Are you a total Gym D-bag? Find out the seven sins d-bags commit and why it annoys people on this episode of A Mind For Fitness

Home Gym VS. Traditional Gym (podcast)

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In this episode of A Mind For Fitness Podcast, I take on the issue of which is better, the home gym or a traditional gym. Also, when is it right to snack and more.