Weight | Advanced Weight Loss Resources

For a limited time, I am offering a free coaching session! Well, I’ts not completely free. All you have to do is share your favorite article from this blog on your favorite social media. That’s right just share your favorite article form my blog on your most used social media and you can receive a free coaching session.

There are several topics you can choose from. You can have a session on motivation where we can talk about how to break food addictions. Or simply get you motivated to take the first steps.

We could also discuss diet. We can talk about what to foods to eat and what foods to avoid. I can tell you precisely what I did to lose 60 pounds.

Or we could talk about exercise. I can tell you what kinds of workouts I recommend and what kind of exercise I think one should avoid.

We can have this session over Skype, or over the phone. If you live near me, you can redeem you free session in person!

Act now because this free offer is only good for a limited time. The only restriction is that you cannot share this article. But you can choose any other article from this blog. Again, just share the article on your favorite social media and redeem your free session!

When you share this on social media use the contact sheet below and let me know the best way to get a hold of you and what article you shared and where you shared it. Then we will scheduled a time that is best for us.

Offer only good within the continental United States. Offer ends on 7-17-14. Coaching session must be redeemed by 8-31-14.

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Hello all. I just wanted to let everyone know up front that I am by no means an expert in the field of weight loss and fitness.

You may be thinking, “Why should I keep reading this blog?”

Well, I’ll tell you. While I may not be an “expert,” I have lost 60 pounds over the last year and a half. I have gone from 286 pounds to 226! I know what it means to make sacrifices for your health. I know what it is like to struggle. I know what it is like to fail. But I also know what it is like to succeed! I know what has and has not worked. And I would like to pass that information, along with my struggles, on to you.

So, I hope you subscribe. Please keep coming back to get some great weight loss tips and advice. Remember, I’m just a guy who made it work.

One more thing. While I have lost 60 pounds, I’m still not where I want to be yet. So whether you are on your first or last 10 pounds, whether you are just starting or finishing up, join me in the fight to take back your health!