Secret Weight Loss Weapon (podcast)

In this episode, Ean talks about the importance of keeping a food journal and why not keeping one may be the key to losing those last 10-15 pounds.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s