Have a new episode of A Mind For Fitness Podcast. In this episode I interview Byron Morrison. Byron Morrison is the author of the book ‘Become a Better You’ and founder of Tailored Lifestyles. His work is all about helping as many people as possible live healthier, happier lives, as they make maintainable changes to the way they eat, think, move and live. Byron has himself lost 50 pounds and has an amazing story! You can find out more at www.tailoredlifestyles.co.uk Enjoy!