Which Intermittent Fasting Protocol is Right For You (Audio)?

Exercise, Fitness, Health, Ketogenic Diet, Kung Fu, Low Carb Meals, Martial Arts, Motivation, NLP, Paleo, weight loss, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Another episode of A Mind For Fitness is now up. In this episode, Eian talks about some personal struggles with reaching goal weight. But also, he covers the different and most popular intermittent fasting plans and what he did to lose 25 pounds. Enjoy!

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