Which Intermittent Fasting Protocol is Right For You (Audio)?

Another episode of A Mind For Fitness is now up. In this episode, Eian talks about some personal struggles with reaching goal weight. But also, he covers the different and most popular intermittent fasting plans and what he did to lose 25 pounds. Enjoy!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s