Another great episode of A Mind For Fitness Podcast. In this episode we talk about the different types of Yoga and how they can help for weight loss. Also, is working out with a Yoga DVD sufficient?
Yoga For Weight Loss: Interview With Chanda Vaniman (Audio)
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Advanced Weight Loss Resources 
Great episode! Thank you so much for sharing this. Yoga has many health benefits and it helped me lose weight. I wrote that vigorous yoga styles like ashtanga and power yoga are very effective to burn calories: https://www.panaprium.com/weight-loss-yoga-poses/ What do you think?