On this episode of A mind For Fitness Podcast, Ean Carlin talks about intermittent fasting. Also, a lot of time is spent on evaluating the different kinds of intermittent fasting protocols. Enjoy!

On this episode of A mind For Fitness Podcast, Ean Carlin talks about intermittent fasting. Also, a lot of time is spent on evaluating the different kinds of intermittent fasting protocols. Enjoy!