Unfortunately I have bad news on two major issues. First off the scale is up a pound and a half. I weighed in at 207.5 today. But I did have a lot of sugar last night so it was to be expected.

Another problem was that I did not get to run today. I got kicked in the leg last night in class. I really did not think much of it when it happened. And it really did not hurt that much until I tried running this morning. Instead I lifted weights. I did a chest and bicep workout.

Later today, I went back to the gym and tried to run again. Still could not do it. I decided to get in the pool for a while and let my leg rest. I really hope I can run tomorrow. I’m thinking of taking on another mile.

For food today I fasted for about twenty hours. Then I had a feast of salad and meat. Here are the picks. 

So that is all for today. Hope things go better tomorrow.