Tag Archives: Keto Clarity

What Intermittent Fasting Does to Your Body (Audio)

A new episode of A Mind For Fitness Podcast is now up. In this episode, Eian talks about what IF does to your body. And whether or not carbs are good or bad. Enjoy.

What’s The Difference Between Paleo, Keto, and Low Carb Diets

Hey everyone. This is a new episode of A Mind For Fitness Podcast. In this episode I talk about the difference between the Paleo, Keto, and Lowcarb diets. I hope you listen and enjoy.

Audio Review of Keto Clarity, by Jimmy Moore

In this episode of A Mind For Fitness, I review Jimmy Moore’s book, Keto Clarity. Hope you enjoy.