A new episode of A Mind For Fitness Podcast is now up. In this episode, Eian talks about what IF does to your body. And whether or not carbs are good or bad. Enjoy.
Hey everyone. This is a new episode of A Mind For Fitness Podcast. In this episode I talk about the difference between the Paleo, Keto, and Lowcarb diets. I hope you listen and enjoy.
In this episode of A Mind For Fitness, I review Jimmy Moore’s book, Keto Clarity. Hope you enjoy.