Tag Archives: Rest

Make Your Intermittent Fasting Effortless (Audio)

Exercise, Fitness, Health, Ketogenic Diet, Kung Fu, Low Carb Meals, Martial Arts, Motivation, NLP, Paleo, weight loss, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

A new episode of A Mind For Fitness Podcast is now up. In this episode, Eian Carlin gives four ways to make your Intermittent fasting easy and effortless. Enjoy

Best Books On Weight Loss (Audio)

Exercise, Fitness, Health, Ketogenic Diet, Kung Fu, Low Carb Meals, Martial Arts, Motivation, NLP, Paleo, Uncategorized, weight loss, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

A new episode of the podcast is now up. In this episode, I talk about the best books on diet, exercise, and mental fortitude when it comes to reaching your goal weight. Enjoy!

The Art of Dieting Without Dieting (Audio)

Exercise, Fitness, Health, Ketogenic Diet, Kung Fu, Low Carb Meals, Martial Arts, Motivation, NLP, Paleo, weight loss, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Have a new episode of A Mind For Fitness Podcast. In this episode I interview Byron Morrison. Byron Morrison is the author of the book ‘Become a Better You’ and founder of Tailored Lifestyles. His work is all about helping as many people as possible live healthier, happier lives, as they make maintainable changes to the way they eat, think, move and live. Byron has himself lost 50 pounds and has an amazing story! You can find out more at www.tailoredlifestyles.co.uk Enjoy!