Blog | Advanced Weight Loss Resources

October 20, 2014

Bio-hack Past Your Plateau (Start Losing Weight Again)!

Calories don’t matter. Right? One of the reasons I failed at dieting so many times in the past was due to the fact that I went on calorie restrictive diets.… Read more
October 11, 2014

Pretend to be Robb Wolf (Kick Your Sub-Conscious Into Gear).

Much of what it takes to be successful in weight loss is in your mind. Often we know what to do but lack the mental strength to do so. That’s… Read more
October 8, 2014

New Book Available!

Hey everyone. The new book is out! And I’m excited. If you would like to help please buy a copy and share the link on your social media. Thanks. http://www.amazon.com/First-Weeks-Rest-Your-Life-ebook/dp/B00O885EA6/ref=sr_1_1?ie=UTF8&qid=1412725350&sr=8-1&keywords=Ean+Carlin Read more
September 29, 2014

Between You and Your Weight Loss Goals

Standing between you and your weight loss goals is one thing–the story you tell yourself about why you cannot reach them. If you change the story, you change your out… Read more
September 27, 2014

Chicken Dish

Here is a low-carb chicken dish that I make for my family form time to time. I don’t really have a name for it though. It’s real simple. I cook… Read more
September 25, 2014

My new book(let)!

Hey, the cover design for my new booklet is done and I’m so excited about it that I wanted to share it with you. I am only a few paragraphs… Read more
September 24, 2014

Awesome Snack

Just wanted to make this simple post. It was a healthy snack I made that was simple. It was four thick slices of zucchini fried in butter with with salt,… Read more
September 20, 2014

Old Ideas

It’s interesting how many old ideas about losing weight and working out are still floating around. Of course I’m not here to talk about every one of them. That task… Read more
September 17, 2014

Update

Hey everyone. I just wanted to let you know what has been going on lately. Here is the scoop. As many of you can tell, we have updated the site.… Read more
September 4, 2014

Are You Really Ready to Change (Why Your Diet is Failing)?

How do you know if you are really ready to change? The answer is quite simple. It is when you have reached what motivators call threshold. Threshold is when you… Read more

Welcome to my blog!

I’m Amy, a minimalist and simple living enthusiast who has dedicated her life to living with less and finding joy in the simple things. Through this blog, I aim to share my expertise, insights, and experiences. Join me on this journey as we explore the world of slow, purposeful living together!