Blog | Advanced Weight Loss Resources

August 21, 2016

I Could Not Believe The Scale 8/20/16

The good news is I’m down to 204. That is two pounds from last week. And it was very unexpected. I was planning on maintaining or being up a pound… Read more
August 20, 2016

More Weight Loss Update 8/19/2016

There is not a lot to report today. I was not able to get an accurate weigh in because my time at the gym was short lived. After my incredibly… Read more
August 19, 2016

24 Hours Of Weight Loss Success

The scale started moving in the right direction again. It went down a pound and a half. So I’m now 206.5. I really hope I have some good news to… Read more
August 18, 2016

My 30 Day Weight Loss Journey 8/17/16

Unfortunately I have bad news on two major issues. First off the scale is up a pound and a half. I weighed in at 207.5 today. But I did have… Read more
August 17, 2016

48 Hours Of A Weight Loss Tale 8-16-16

Sorry everyone for not posting the last couple of days. Sunday was a cheat and rest day so there was not much to tell. I did not workout and in… Read more
August 14, 2016

24 Hours of Weight Loss 8/13/16

So there is more good news to share today. I weighed in at 205! This is the lowest I have ever been and way excited to report it. Is there… Read more
August 13, 2016

Moving Forward With Weight Loss 8/12/16

More good news today. I have lost another pound to pound and a half. The scale was flickering between 207 and 206.5. I am making progress in the right direction.… Read more
August 12, 2016

24 Hours Of A Weight Loss Tale 8/11/16

Had another successful day. It was my third day I weighed in at 208. This tells me that this is not just water weight but an actual change in my… Read more
August 11, 2016

Totally Honest With My Weight Loss Goals (Audio)

Hey everyone. A new episode of A Mind For Fitness Podcast is now up. If you have been following my recent posts where I talk about my recent weight-loss journey,… Read more
August 11, 2016

Daily Weight Loss Update: More Success 8/10/16!!!

Awesome day. It was my second day in a row that I weighed in at 208. So excited. Let’s hope I will see the same or a better number tomorrow.… Read more

Welcome to my blog!

I’m Amy, a minimalist and simple living enthusiast who has dedicated her life to living with less and finding joy in the simple things. Through this blog, I aim to share my expertise, insights, and experiences. Join me on this journey as we explore the world of slow, purposeful living together!